The Bowflex PR1000 home gym has over 30 exercises and is a great way to strengthen your muscles and allows you to add a little cardio training with the built-in rowing station. With up to 210 pounds of Bowflex progressive power rod resistance, this versatile machine helps work the ABS, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg Curl exercises. The bench can be folded up when you're done with your workout to save lots of space.
|Item Weight:||144 pounds|
|Item model number:||100661|
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