BalanceFrom Colored Vinyl Coated Cast Iron Dumbbells, Pair
BalanceFrom GoFit all-purpose weighs includes every weight you need for your workout. Just make a selection of your choice.
Overview: Training with dumbbells/kettlebells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance. Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness. The best part of training with dumbbells is it allows the athlete to train through a greater range of motion than barbells on some exercises. Understand that it is sometimes more valuable to trade heavy weights (Barbells) for more sport-specific movements. Kettlebell exercises demand the use of multiple joints, which engages all the larger muscles of the body. Compound kettlebell moves burn calories faster than isolation moves, which only work one muscle.
20-pound dumbbell set with stand: 3 pairs of dumbbells in 2-pound, 3-pound, and 5-pound sizes;
32-pound dumbbell set wth stand: 3 pairs of dumbbells in 3-pound, 5-pound, and 8-pound sizes;
Vinyl coated dumbbells (Pair): From 1-pound to 20-pound colored vinyl coated hexagon dumbbells in pair;
Rubber coated dumbbells (Single): From 5-pound to 100 pound rubber coated hexagon shape dumbbells;
Vinyl coated kettlebells (Single): From 5-pound to 100 pound colored vinyl coated kettlebells;
AT A GLANCE:
Wide selection of weights.
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