Gazelle Freestyle Machine with Workout DVD and Water Bottle

Overview

The Gazelle Freestyle Machine offers 10 great exercises in a single easy-to-use machine. You can burn calories, tone muscle and improve your cardiovascular endurance when you work out on this machine. Providing both aerobic and resistance training for two-way calorie burning, you can get a full body workout with this Gazelle exercise machine. Similar to a cross-country ski glide, this workout machine uses two arm poles and two pedals to create a back-and-forth movement. Target specific muscles simply by changing your workout position; for example, where you grab the handlebars will affect how much work your upper or lower body gets. Or, if you hold the crossbar instead of the handlebars, you can target your leg muscles. Because this workout machine offers a low-impact workout, it is gentle on your joints. It comes with an workout DVD, a water bottle and holder and a nutrition guide.
Gazelle Freestyle Machine with Workout DVD and Water Bottle:

• Exercise system for toning and strengthening
• Combines aerobic and resistance training
• 2-way calorie burning
• Extra-wide, non-skid foot platforms for added stability
• High-density foam handlebars for extra comfort
• Easy-to-use workout computer
• Immediate feedback on speed, distance, time and approximate calories burned
• Built-in thumb pulse monitor for tracking heart rate
• Includes:
  • Total Body Workout DVD
  • Owner's manual with exercises
  • Nutrition guide
  • 22 oz water bottle and holder
• Weight capacity: 300 lbs
• Warranty: 12 months from the date of receipt
• Dimensions: 44"L x 33.5"W x 53.5"H
• Model# GFRSTCAT